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The pumpkin originated in Mexico about 9,000 years ago. It is one of America's oldest known vegetables. Pumpkins generally weigh from 15-to-30 pounds, although some weigh as much as 200 pounds. The majority of pumpkins are orange, but they also can be white or yellow. They are rich in vitamin A, beta-carotene and potassium, and their seeds provide protein and iron.
Source: National Confectioners Association/Chocolate Manufacturers Association |
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